Harjoittele Ninan kanssa. Harjoitus: lapaluiden ja rintakehän avaaminen.
Harjoittele Ninan kanssa. Harjoitus: nilkkojen vahvistaminen. Harjoitus 2.
Harjoittele Ninan kanssa. Harjoitus: jalkaterien vahvistaminen.
Harjoittele Ninan kanssa. Harjoitus: nilkkojen vahvistaminen. Harjoitus 1.
Harjoittele Ninan kanssa. Harjoitus: erilaisia lankutuksia.
Suomen Mestaruus Vakio 2019
Week 5th: Harmony and tranquility
From March 18th till March 24th Hello dear all! This is our last week according to the prescription of the diet! Now I can say that time is running really fast. Honestly, we got used to our nutrition programme so well that we decided to extend it until the Finnish Championship in April. And only […]
Week 4th: While we are travelling
From March 11th till March 17th By this week we have already felt very comfortable with our daily nutrition and generally we have begun to forget that this is our diet! Probably the most difficult thing is if you travel quite a lot. All our lessons, camps, competitions are abroad. That makes us to take […]